Source: NCI: Talking with Your Health Care Team

Start with your priority

Complete this sentence: “By the end of this visit, I want to understand…” It might be the reason for a recommendation, what a recent result means, or what happens next. You do not need to know all the medical terms to explain what is on your mind.

Choose up to three priorities to bring to the beginning of the visit. Keep any remaining questions underneath so they are available if time allows.

Keep these five questions handy

What is the goal of this treatment?

Ask what the proposed treatment is intended to achieve in your situation.

Which details of my cancer drive this recommendation?

Ask your clinician to explain which findings matter to the decision and which information is still uncertain.

What alternatives should I understand?

Ask about the choices worth discussing, their benefits and risks, and why the team recommends a particular approach.

How will we know whether it is working?

Ask what will be assessed, when it will be assessed, and how the results will guide the next conversation.

What should trigger a same-day call?

Ask your own team for specific instructions about symptoms or changes that need prompt attention, including whom to contact outside normal hours.

For a broader set covering treatment, side effects, and medicines or supplements, see NCI: Questions to Ask about Cancer Treatment.

A simple visit notes sheet

Copy or print these prompts. Keep completed notes private.

Before the visitYour notes
My main question______________________________
Two other priorities______________________________
Information I want explained______________________________
Something that matters to my daily life______________________________
Before I leaveYour notes
What I understand about the plan______________________________
What still needs an answer______________________________
Next step, person responsible, and date______________________________
Contact for follow-up questions______________________________

This is an original organizational template, not a clinical assessment. You can use it with the team already caring for you; it does not require joining Total Health.

Make room for clarification

If an explanation is unclear, ask for it in simpler language. Repeat back your understanding and check that you have it right. A friend or family member can help take notes if you want them involved. Ask permission before recording a conversation. NCI: Talking with Your Health Care Team

If you want help organizing the evidence

Total Health's educational review brings case information and evidence into a report with questions for your treating team. See how it works or explore a fictional sample.

This guide is for appointment preparation. Follow your treating team's instructions for urgent concerns; do not wait for an educational review or a scheduled visit when you need prompt help.